Anyway, I felt pretty good after coming back from gym. I don't have weighing machine in my apartment. So, I can't measure how much I'm weighing right now. In a way its good because I don't want to set any expectation. My goal is to do some physical activity everyday. But if I set the goal, I may feel demotivated If I didn't loose any weight after 21 days.
Today I had orange-banana smoothies (believe me, it's damn good) for breakfast. Had a light lunch, and strawberries, 1 dosa & yogurt lassi for dinner. I'm not feeling hungry right now. but I'll grab some carrot sticks after an hour or so.
How about you? Did you do any physical activity today? Vote here:
0 comments:
Post a Comment