I didn't get much sleep last night as there was an important event going on in my house in India. I was awake till 2 AM. It negatively affected the day today. I was very tired the whole day. But managed it somehow with so much of caffeine.Today I had smoothie and a whole wheat bagel for breakfast; rice, curry, and carrot sticks for lunch; and pizza for dinner.
I did 50 minutes workout today, which made me even more tired.
How about you? Did you work out yesterday? - please keep in mind this series is mainly encouraging people like me to do some physical activity everyday. I'm not perfect. I'm hoping that these series will help us be more disciplined and organized.
Are you new to exercise everyday series? Feel free to check here for my previous entries and here on why I have started this challenge
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