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Tuesday, July 5, 2011

Exercise Everyday: Day 6, 7, and 8

LinkPhoto Credit: wellsphere
I was out of town for the past three days and had limited access to internet. So, I mainly used it to send Swagbucks swag code alerts to my deals alert Google group.

I had outside food at least once a day in the past three days. but I also had lots of fruits.

On Saturday, I walked for 45 minutes. But on sunday I DID NOT do any physical activity. I have to accept it. I feel terrible when I think about it.

However, I did cardio for 1.5 hours today to compensate that. I don't want to do these compensation activities anymore. So, I have to follow the routine (do some physical activity everyday for the next 13 days).

I'm sure you have done physical activities all the past three days. Please share your story with us.

Are you new to exercise everyday series? Feel free to check here for my previous entries and here on why I have started this challenge .

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