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Wednesday, July 6, 2011

Exercise Everyday: Day 9 and 10

Photo Credit: wellsphere
How is the challenge going for you friends? I went to the gym yesterday. But unfortunately, I slept right after coming from gym (still not sure why. my laptop was in my lap all the time. I woke up around 3 AM and switched it off. weird me!). That's why I didn't update my yesterday's status.

Anyways, I did half an hour cycling and 15 mins elliptical yesterday and 30 mins elliptical today. I had smoothie and a whole wheat bagel in both the mornings. Yesterday I had whole wheat paste in the afternoon and egg dosa in the evening.

Today, I had whole wheat roti + lentil in the afternoon and 9 grain bread with hash brown for dinner.

How about you? Did you work out yesterday? What did you have for each meal? Please respond to the poll or leave a comment on what did you do yesterday (your meals and work out).



Did you Exercise Yesterday and Today?
Yes. Both the days
No. Only yesterday
No. Only Today
No. But I have a valid reason
pollcode.com free polls




Are you new to exercise everyday series? Feel free to check here for my previous entries and here on why I have started this challenge .

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